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Services

Personal Training

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Personal Training in Northamptonshire

Personal Training, built on physio-level understanding

One-to-one personal training in a private studio in Pitsford, Northampton, no busy gym floors, no distractions, just focused coaching built around you.

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No busy gym floors. No queuing for equipment. No distractions. At Nimble Studio, personal training means genuine 1:1 coaching in a small, private studio environment — just you and your trainer, with a programme built entirely around your goals.

Book A PT Session

What Makes Us Unique

Why Train With Us

True 1:1 coaching

No shared attention, no busy gym floor, every session is entirely yours.

Tailored programming

Built around your goals, your training history, and anything we need to work around.

Physio-connected care

Managing an injury or need pre-hab? Our PTs work directly with our physiotherapists, so your training and your recovery never work against each other.

Personal Training at Nimble Studio

What To Expect

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Step 1

Enquiry
Form

Book in for your inital PT session and fill out our enquiry form to book a PT session. Please note, due to limited availability, your initial session will only be confirmed after an Initial Consultation Call.

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Step 2

Initial
Consultation Call

We'll arrange a call to get to know your goals, your training history, and anything we need to work around, before confirming your first session.

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Step 3

Complete
first session

Your initial PT session, screening your movement and assessing your strength.

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Step 4

We build
your programme

Based on everything we've learned, we'll build your programme and decide together whether pay-as-you-go sessions or a PT membership (4 sessions a month) is the right fit.

Have a question

Frequently Asked Questions

  • Not at all. Every programme starts with a consultation and movement screening, so your training is built around your current fitness level, not where you think you should be.

  • We require a full 24 hours' notice to cancel or reschedule. Cancellations within 24 hours will be charged the full session fee.

  • Yes. Many of our clients combine personal training with reformer Pilates or physiotherapy. If you're working with one of our physios, your PT can be shaped around your recovery.

  • We'll talk through your goals, training history, and anything we need to be aware of, injuries, time constraints, or specific outcomes you're working toward. It's a chance for us to get to know you before your first session.

  • A one-off PT session (pay-as-you-go) is £50. Alternatively, our PT membership is £165 per month, including 4 sessions a month and your personalised training programme. All memberships require a minimum 3-month commitment, after which you can cancel anytime.

  • Book your initial PT session here via our website, you'll fill out a short enquiry form, and we'll get a consultation call organised. If you'd like to chat first, email info@nimble-studio.co.uk with your phone number and availability, and we'll be in touch.

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Ready to get started?

Whatever brought you here pain, ambition, or simply the need for an hour that belongs to you. You're welcome at Nimble.

Book Now
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